Health And Fitness Guides

Research shows that including rice bran in your diet may be an all-natural way to avoid and lower high blood pressure and high cholesterol levels. Research even looks to rice bran as a way to slow the growth of certain cancers. With news of all this positive research circulating around, is it any wonder that many forward thinking nutrition companies have started to include rice bran in their supplements? Hardly!

Health food companies and companies who provide nutritional supplements for healthy living, continuously strive to provide the best nutrition and nutritional supplements to their customers. This is a vital service as we all know how important good nutrition is in our daily lives.
Following are just a few of the exciting foods and supplemental products containing rice bran that are available to health conscious consumers:

• Rice bran oil - Rice bran oil is a healthy alternative to other cooking oils such as vegetable oil and canola oil. Substituting your regular cooking oil for rice bran oil is a great way to include rice bran in your diet every day. Rice bran oil also contains the highest concentration of tocotrienols (TRF) which are responsible for the health inducing qualities of rice bran.
• Rice ‘n Shine - Do you find it difficult to make time for breakfast? Many do, which is why they turn to a nutritional meal replacement drink to fill in the gap. A meal replacement drink like Rice ‘n Shine has many health-giving qualities. In addition to being a great source of rice bran, this nutritional supplement also supplies all essential fatty acids, vitamins and 120 antioxidants. A broad complex of B Vitamins adds an extra boost of energy as well.
• Long grain brown rice - Rice bran is not a new phenomenon. It is naturally found in the outer hull of the long grain rice kernel. In the past, this portion of the rice kernel was sloughed off and discarded leaving only the white inner core to be consumed. When you choose brown rice instead of white rice, you include rice bran in your diet naturally.
• Flex Protex - Many other types of supplements like those taken for joint pain and discomfort are also including rice bran in their formula. Take for instance a natural supplement called Flex Protex. This supplement includes non-bovine glucosamine derivatives along with 120 naturally occurring antioxidants and rice bran to boost joint health naturally. Herbal treatments for arthritis and joint stiffness have become extremely popular and often negate the need for prescription drugs.

As research continues, incorporating rice bran in your diet will become easier as more and more companies choose to include this natural health phenomenon into their ingredient lists. In the meantime, keep your eyes open for products that contain rice bran. Be sure to read ingredient labels and choose accordingly.

Imagine, all of these health benefits can be obtained by simply consuming what was once thought to be waste. This just proves that eating foods that are closest to nature is the healthy choice to make.

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This entry was posted on Tuesday, December 18th, 2007 at 6:02 pm and is filed under Health and nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.